Yoga

This is part 2 in the “Anatomy of Yoga” workshop series to cover the way that the practice of yoga interacts with the body systems R...
10.5 total hours
Namaste Yogis, I’m so glad that you’ve found your way to this course. Pranayama is a Sanskrit word that can be loosely translated to me...
3 total hours
If you want to learn how to guide women of all ages towards greater mind and body, holistic health and wellness, then you are in the right place! T...
3.5 total hours